Personal training provides a one-on-one approach to conquering your fitness goals. We'll develop a customized diet and workout plan that helps you achieve results faster.
Get all the benefits of a personal trainer in a group setting. Group sessions allow you to build confidence and inspire others as you work toward your fitness goals.
Looking for an intense, exciting alternative to the treadmill? Shred fat, maximize your calorie burn, and learn self defense techniques with cardio kickboxing training.
Rabih is an ACSM certified and NESTA MMA strength and conditioning coach. He is a fitness enthusiast that walked the walk. He lost 56 lbs. and dropped from 216 lbs. to 160 lbs. With more than 9 years in training and body transformation expertise, he specializes in motivating and inspiring his clients to achieve results and attain their goals.